Cancellation Policy: WWLI will offer a credit for future events in the event of a cancelled registration. Registered guests also have the option to send an alternate in their place, assuming the alternate meets the attendee criteria for that event (i.e., must be a member for a members only event). Please contact [email protected] for questions or cancellations.
Cocktails and Conversations
February 25, 2021
5:00 PM EST - 6:00 PM EST
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Virtual - Link will be sent one day prior
Join the WWLI membership committee for Cocktails and Conversations! In advance of this member-only event, please listen to our selected podcast: The Happiness Lab - Dump Your Inner Drill Sergeant. On February 25th, grab a beverage of your choice and join us for conversation on the podcast. Come ready to share some of the following:
- What are your New Year's Resolutions?
- What does mindfulness mean to you?
- What are your healthy habits?
- How do you practice self-compassion?
- Are you familiar with your inner drill sergeant?
Attendees will be sent into breakout rooms for sharing and connecting. This event is available exclusively to WWLI members - see you there!
This event is complimentary to members - please RSVP to receive the event link.
About the podcast:
We often start a new year hoping to make big changes in how we look, feel or act. This can involve a lot of self-criticism and adopting things like tough diets and brutal exercise regimes. But being hard on ourselves doesn't deliver results.
Dr Laurie Santos examines why being a nasty drill sergeant to ourselves is less effective than being a kind coach; and hears from researcher and author Kristin Neff about why developing self-compassion is vital to helping us achieve our new year goals.